Contact us

Thank you for being here. If you have a question, a thought to share, or simply want to get in touch, you’re very welcome to reach out.

Whether it’s about Hērnú Wellness, the Journal, or one of the resources, I read every message with care and respond as thoughtfully as possible.

Please use the form below, or send an email, and I’ll be in touch soon.

Email

hello@hernuwellness.com

Frequently Asked Questions

What is Hērnú wellness?

Hernú Wellness is a calm, intentional space dedicated to everyday wellbeing and minimalist living. We offer thoughtful resources designed to support slower routines, mindful self-care, and a more considered approach to health — without pressure, noise, or overwhelm.

How can I practice self-care Hernú?

Self-care looks different for everyone. You’re invited to explore our self-guided courses, workbooks, guides, and journal reflections to discover practices that feel supportive and realistic for your own life, pace, and needs.

What do you offer?

Hernú Wellness offers digital wellbeing resources including self-guided courses, reflective workbooks, and practical guides. Each resource is designed to support calm routines, stress reduction, and intentional living — gently and at your own pace.

How can I stay inspired?

You can explore our Journal for reflections and guidance on intentional wellbeing, or stay connected by subscribing to our newsletter. You’re also welcome to join us on Instagram and Pinterest for slow, thoughtful inspiration.

Can I contact you?

Yes — you’re always welcome to get in touch. If you have a question about a resource or simply want to reach out, you can contact us via the Contact page and we’ll respond as thoughtfully as possible.

Is this right for me if I’m just starting out?

Absolutely. Everything at hernú is created with simplicity and accessibility in mind. Whether you’re new to mindfulness or returning to it, our resources are designed to meet you where you are — with no prior experience required.

Stay Connected

Receive thoughtful reflections, practical resources, and gentle reminders to slow down and live with intention. No noise — just meaningful content, delivered with care.